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Veggie Flatbread Pizza with Caramelized Onion Coconut Cream Sauce

Prep Time30 mins
Cook Time45 mins
Total Time1 hr 15 mins
Servings: 2

Ingredients

  • 1 cup whole wheat flour I prefer white whole wheat
  • 1 1/2 cups water
  • 1 teaspoon salt
  • 1 teaspoon dried rosemary
  • 1 medium white or yellow onion chopped
  • 1 medium zucchini ribboned
  • 2 cups fresh assorted mushrooms
  • 1 red onion
  • 1 cup baby greens
  • 1/3 cup coconut milk
  • 2 tablespoons olive oil divided
  • 1 tablespoon sherry vinegar

Instructions

  • Heat oven to 425 degrees F.
  • For the flatbread, whisk together flour, salt, rosemary with the water until lumps disappear; set aside for 20 minutes.
  • Grease 12-inch, heavy cast iron skillet with one tablespoon of olive oil.
  • Once batter is ready, place skillet in oven for five minutes to heat.
  • Carefully remove from oven and pour batter into pan; spread evenly to edges.
  • Bake for 30 minutes. Once cool enough to handle, remove flatbread and place on pizza round.
  • For the coconut cream sauce, sauté onions with a little olive oil for a few minutes. Add vinegar and continue to sauté until slightly caramelized.
  • Add onion mixture to blender with coconut milk and blend until smooth.
  • To make pizza, preheat oven to 500 degrees F.
  • Spread layer of coconut cream mixture on flatbread, leaving edges dry for crust. Arrange veggies on top and bake in oven until desired doneness, about 15 mins..