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Tabouleh Inspired Quinoa Veggie Delight

Ingredients

  • 2 cups cooked quinoa white is best for this dish, cooked according to directions
  • 1/2 red bell pepper diced
  • 1/4 cup fresh tomatoes diced
  • 1/4 cup carrots diced
  • 1/4 cup cucumber diced (preferably small persian cukes)
  • 1/2 medium red or white onion finely diced
  • 1 clove garlic minced
  • 4-5 fresh mint leaves finely chopped
  • juice of one lemon
  • salt and pepper to taste
  • about 1 tablespoon extra virgin olive oil
  • optional – 1/4 cup fresh tomatoes diced

Instructions

  • Add all veggies (accept the mint) to a mixing bowl and give it a couple tosses. Fold in the cooked quinoa after it has cooled. Now add the lemon juice, salt, pepper, mint and olive oil. Try it and add more mint, salt, etc. to your taste.
  • Serving Suggestion
  • Wonderful side dish that can serve as a salad, but it's awesome as a meal, especially when you're trying to feel good and stay healthy.